Tuesday 18th August 2015, Lourmarin Market.

In that sunny day Reine and Nadia Sammut held a public cooking class super-interesting at Lourmarin’s market.    They split the show in two: Nadia showed how to prepare her speciality, the cakes chickpeas, of course GLUTENFREE, filled with olive sauce, tomatoes, hazelnuts and edible flowers and chef Reine has tought how to cook her amazing … More Tuesday 18th August 2015, Lourmarin Market.

Les Petits Chefs

***BOOK A COOKING LESSON FOR YOUR CHILDREN OR FOR YOU AT AUBERGE RESTAURANT LA FENIERE, LOURMARIN. AVAILABLE EVERY TUESDAY AND SATURDAY*** We spent our 15th of August with these 4 petit chefs! We started taking them to the garden to pick up some vegetables and edible flowers that they would have used for their recipes. … More Les Petits Chefs

Giorgia’s breakfast cake! GLUTEN-DAIRY FREE

This cake it’s a new experiment, it’s perfect for a tasty but healthy gluten-dairy free breakfast!!! INGREDIENTS 1 soy yogurt (100g) 180g sugar 100g chestnut flour 100g rice flour 100g potato starch 100g seed oil 3 eggs + 1 yolk 16g baking powder zest of one lemon INSTRUCTIONS Separate the eggs, whip the egg whites up and … More Giorgia’s breakfast cake! GLUTEN-DAIRY FREE

Fanny’s Iced Tea

What’s better than a homemade iced tea in this warm summer? Here a new recipe for refreshing yourself! INGREDIENTS tea bags (2 per liter) breakfast or earl grey water raspberries (as much as you want) raspberries juice (1 tablespoon per liter) oranges (2 per liter) INSTRUCTIONS Put the water in a conteiner; cut the oranges … More Fanny’s Iced Tea

Cuisine Pour Tous

PROMOTE the social reintegration of those who are intolerant or allergic, so that they can rediscover the pleasure of good, safe and shared cuisine. CREATE a new vision of gastronomy with innovative recipes and ingredients, wholesome and suitable for everyone. EDUCATE to a an healthy and responsible supply, so we can finally have a KITCHEN FOR ALL.